Amy earned her Bachelor of Science in Health Education and Promotion from Cal State University and is currently working on her Graduate certificate in Nutrition. She is a Certified Health Education Specialist, with a passion for whole body (human) health. Amy’s passion lies in disease prevention where she works with clients to help them reduce their risk of diseases such as diabetes, heart disease, autoimmunity, and certain cancers. Her personal experience through Breast Implant Illness and Type 1 diabetes has only deepened her love and passion for whole body healing. Small steps add up to big changes

Amy is here to help you develop an action plan and work towards attainable goals.

This is foundation of functional medicine. A form of nutrition that focuses on optimal physiological functioning of your cells. When your cells are nourished with the right nutrients, the root causes of your symptoms are addressed. The purpose of functional nutrition is to use food as a natural medicine to heal the body, correct nutrient deficiencies, and restore balance.

What is Health Coaching?

Health coaching can be supplemented with health literacy strategies and effective communication techniques, such as ask–tell–ask, teach-back, and/or action planning to ensure patients understand their care plans and help them achieve their goals.

To sign up please answer the following questions:

• 1. What has you interested in health coaching?
• 2. Have you worked with a coach in the past?
• 3. Do you have the time and resources to put towards your health right now?
• 4. What are your current health goals?
• 5. What steps have you taken to better your health recently?

***Schedule your free phone consultation today***